How to Enjoy Your Life in Full through Right-thinking

By: Kwabena Brako-Powers and Iris Naa N. Akwetey

3 mins (read)

We all go about our activities differently. While some prefer to do things as little as possible, others move at full speed. Life may turn out good or otherwise depending on the kind of investment one puts in. When it comes to life, it is important to live a complete one replete with love, good health, a deserving family, dependable friends, and happiness.

Life360degrees is a concept that stands for this completeness of life. It introduces the idea that every man needs to be at his optimum capacity to make an impact, influence, and to make a difference in his life and that of others.

To us, Life360degrees comprises; God, love, family, Health, Friends, Happiness, Money, Life itself and Knowledge. You simply don’t need to live. You’ve got to be conscious of living.

This elicits the questions: What are the most important things in your life? Do the things we’ve listed form part of your important things? Remember: we’re each entrusted with a destiny, and the way we get it accomplished depends on our level of consciousness with what we do each day of our lives and the impact we make in the lives of others.

This piece focuses on four of the components of Life360degrees.


If you want to get more achieved in your life, you need to prioritize your health. And this means you need to be health-conscious. Nothing, absolutely, replaces the one who’s conscious of what he eats, where he eats, and how he eats. Don’t forget that nobody cares about your health better than you do. Therefore, you need to put your health needs ahead of a lot of the things in your life.

If it’s not, you need to make it because without it, you will not be able to enjoy the rest. To be in top shape, you need to adopt the practice of exercising at least once a day before you go out to attend to the schedules of the day. It’s expensive to fix a deteriorating health, but easy to kick start the habit of exercising and healthy living.

Remember: without life itself, it becomes impossible to be happy, enjoy your wealth, family, and friends.


In my second book ‘Chasing the Dream’ I wrote “Love and the act of giving are the keys to many uncommon accomplishments in the world today. The good news is that this law is easy to do. However, it’s difficult to ignore.”

We often say love Moves Mountain, however, the repetitive nature of hatred and its manifestations in our world points to one thing — many people don’t understand it. Our nature is love, so it is easy to show it to others.

However, it is also easy to refuse to extend love to others.

In the same book, I said “There are 3 types of LOVE that go round in the world. These are; (a) Love for God, (b) Love for Self and (c) Love for neighbors (including family).”

The truest dependable in one’s life is God. He’s the number one person you can fall on, at all times. It’s out of his nature embedded in us we also have love in abundance. Your relationship with him should matter to you as much as your health. It is our submission that you consider showing love towards your God (deity), friends, and family. It’s only when you do so that you will be able to activate your life in its completeness. Brako-Powers concluded that “Our kind is enriched when we exhibit love in its pure form; love for God, for self, and for a neighbor.” Let us be mindful of how we go about doing this.


How is your relationship with your family? Children? Parents? Husband? Wife? Siblings?

Remember: we are each placed in a family by the chief architect of the universe, God. The family is one of the carefully crafted unions of humanity. Here, we get to access people who share a common affiliation with us by blood, adoption, and other means.

Your family should be made up of the people you can turn to whenever you need to share something with someone. The members of your family should be accessible and reliable. They should show a keen interest in what you are becoming.

We often complain about the attitudes and follies of our family members towards us, but fall short at auditing that of ours. You are as guilty as the family member you’re accusing. To harvest more from your family members, endeavor to be what you want in others. And when you do this, you will have what you want in others.


True friends outlast guests.

One of the ironies of our world today is that many people are searching for good friends when they are not one themselves to others. When it comes to keeping a healthy relationship, you cannot get what you fail to be. This stands to reason that, if you are not a good friend to others, you will not attract one into your life.

Good friends coast along with you both in hard and good times. They cry with you when it gets to that, and they laugh with you when the situation calls for it. They are willing to be all things to secure your future. They supply you positive energy even when you are all negative. Their actions are motivated, not by one’s sordid situation, but what is ahead. Let us decide to remain true to others, and we will have those who are true to us.

Don’t forget to be conscious of living, and this means being mindful of what you do each day. Know: we all need to live a complete life replete with happiness, good health, dependable family and friends, abundant love and edifying knowledge.

Life360degrees represents that completeness so essential for a successful living. We wish you Life360degrees, even as you go about your duties in this New Year.

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  69. Marina Apolinario comentou em 15 de agosto de 2012 às 06:53. As olimpiadas foram tao organizadas, mas tao que ficou sem graca. Nao vejo a hora de ser no Brasil com toda sua desorganizacao e festere geral, vai ser mto mais emocionante! E todos meus amigos internacionais (europeus, americanos, sul-americanos) adoraram a parte do Brasil no encerramento e acharam, assim como eu, que foi melhor do que as 2h da GB. Esse post nao teve nada a ver e esse blog ta realmente me cansando.. Volta Julia Petit!

  70. While I am no longer single, I did not get married till I was 38. At that point most of my friends were married and had started families. We had a singles group at church but I didn’t go to it as it was mostly unhappy 40-50 year olds. What I did was serve at the church a lot. Being single meant that I had extra time to serve at the church that my married friends didn’t have. While I looked forward to getting married, and at times felt lonely, the extra time to serve helped develop who I am today.

  71. July 15, 2011 at 5:49 amlol. I have to ask myself this every time my husband tells me to calm down. I have a well-developed fight reflex … not so much the flight reflex. If I get scared, I lash out with my fire-whip tongue. I’ve gotten better at realizing it’s from fear, holding the next strike in my throat (uncomfortable!) and asking who I’m protecting myself from and … What is my goal? -besides making it where nobody wants to be near the crazy wildfire woman!I also ask this question when I walk into a room … and can’t remember what the hell I went in there for. Reply

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  76. Ah não… Bem que podeia ser na sexta antes do feriado… Aí com certeza poderia estar lá. Que inveja… Bom encontro! Beijos…[]Ana Júlia Simão Respondeu:October 24th, 2012 em 9:56 pm, Mas é a sexta antes do feriado guria! rsrsrs é essa sexta já, depois de amanhã!![]

  77. They do say “what comes around, goes around” and I think that’s true.To backtrack–I neglected to mention that you brought up an excellent point about accompanying your grandmother to doctor appointments, even if it’s not exactly what she would prefer. It’s tricky–how does one do that without making an older person with a good mind (even if not-so-good hearing and/or memory) feel less competent?

  78. Boa noite, sou do Rio e consegui marcar a palestra para o dia 11 de abril. Quero saber se nesse mesmo dia sou consultada, ja estou com as listas dos exames necessarios. FIZ uma histerossalpingografia e foi diagnosticada as 2 trompas obstruidas, o medico recomendou uma fiv. Mas nao temos dinheiro o suficiente para fazer e ai achei o lugar mas em conta. Espero que vcs me ajudem a realizar meu sonho que vem se arrastando a 7 anos QUE E O SONHO DE SER MAE. Desde ja agradeco Sabrina barcelos.

  79. Otherwise, almost any normal jogging would be risky. You could angle or crack your ankle joint very easily so you foot just isn’t made to endure your weight in this position. We have all heard your horrific experiences about what ballet dancers go through to call home much of their own lives in pointe shoes appropriate.

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  83. alright feature for 'industry', but why not innovate and get more useful features for users. I would have preferred a way to share private videos easier. Like everyone that a private password for all my vids can see them. Also certain vids can override the general password, if u only want select people to see it. i dont have time to add youtube users to every video (plus most friends dont have youtube accounts). INNOVATE YOUTUBE!

  84. Mir geht es um Umweltschutz und Schutz des Regenwaldes. Die Erde hat sich erwärmt und abgekühlt, bevor wir da waren und sie wird es noch tun, wenn wir lange weg sind (und so sehr ich Bush verachte, in dem Punkt wird er wohl recht behalten).Zudem ist der Einfluss der Sonne nicht genügend berücksichtigt. Aber wie können wir uns anmaßen, Müll zu produzieren und die Umwelt so zu zerstören, dass noch hunderte Generationen nach uns davon betroffen sind?

  85. "…or else the West's relative peacefulness post-1945 will be only a blip, like the four or five decades after the Congress of Vienna."The post-1815 and post-1945 periods are the longest periods of peace in the West since at least the early Roman Empire (Pax Romana). I wouldn't call them blips. Blips compared to what? Long peaceful periods like that are anomalies. Frequent warfare is more representative of the general sweep of history.

  86. Welcome to the blogging world. If any of your photos are of rooms, accessories, vignettes or other home decor type things, we’d love to share them with our readers. Glad you’re reading us.

  87. Het zit je niet mee Saskia!Denk je dat je je foto's nog weer boven water krijgt?Ik vind de sokjesslinger helemaal geweldig!Maar het boekje ook.Ik wens je sterkte om de zaken weer op orde te krijgen.Misschien nog een tip: als ik foto's van mijn fotocamera op de harde schijf van de pc heb gezet, maak ik direct een kopie op een usb-stick.Lieve groet,Gerry

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  90. “I can’t imagine how difficult it must have been to wheel that sh/t over the sand.” I didn’t notice this cause I was still wondering how she wheelied him over the grass at the cemetery. Then I spent some time wondering why the guy didn’t have a nicer wheelchair? I mean he can afford a personal caregiver but has the kind of basic wheelchair they rent at Disney World? A motorized scooter maybe? And he paid to go to Hawaii cause he travels with his caregiver, not he other way around? These are legit the thoughts that go through my head.

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  92. And if not now, when?The interest generated by the mosque controversy may be the counterjihadists' last opportunity to educate the American people about Islam in sufficient detail for them to understand it and defeat it, before the Seize the day, time is not on our side.

  93. anon 09:39, thx for the Barron’s link. It reminds me of a song I heard once. I can’t remember the name of it, but it went like this “A long, long time ago. I can still remember how that music used to make me smile. And I knew that if I had my chance, I could make those people dance, and maybe they’d be happy for a while. But February made me shiver, bad news on the doorstep, I couldn’t take one more step…something touched me deep inside, the day, the music died…”

  94. Creo que no me he explicado bien, lo del tío este iba por el italiano ese que ha aparecido de sopetón, no sobre usted Fritus.Que me ha faltado una coma en el anterior comentario.Lo de que el fachatoste era usted lo ha dicho Adanero.

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  96. Ancien licencié de Bowling et bien-que j’ai dû voir toutes les bêtises qu’on pouvait y faire, je ne vois aucune raison à l’interdiction des couvre-chefs quelques soient les installations, les mécanismes utilisés. Je serais très intéressé d’en connaître la raison.

  97. How much capital did you start when you first started trading?I’m assuming you didn’t start as a day trader right? More like a swing/pattern trader?I’m just starting to swing trade as I don’t get to see the market everyday because I have a day job. I have about $8k in my account and trade majorly focuses on one stock right now.Thanks,Rap

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  99. Last Sunday in church, the sermon was about how God gave us life not for us but for others. He gave us life to better his kingdom, to be his hands and feet here on earth. Really by giving and looking outside of ourselves we are obeying our father and living as he intended when he made man. Simple yet everything!

  100. I used timely and hootsuite for scheduling my tweets. I eliminate buffer cause it limits me to 10 post (which I need to do everyday)Hootsuite and timely lets me schedule a week long to year long tweets. You can also use social bro to connect to your hootsuite in order to know which time to tweet.I love Crowdbooster for giving me best analytics. reminds me which tweeps I’ve forgot to reply and which followers of mine to follow back.

  101. GREAT idea! I often think of good topics for blog posts, for example, but do not write them down, so they are forgotten by the time I get to a computer! I will add a small notebook to my purse for jotting down random thoughts and ideas, then make a habit of tearing them out and putting them in a central place, near where I write.Great idea.

  102. I watch too many TV shows to have a favorite. I am thrilled with the new season of The Larry David Show. I was wondering if there would be a new one. No need to worry now.I also love Mad Men, CSI Las Vegas, Greek, Entourage, New Adventures of Old Cristine, Two and a Half Men, How I Met Your Mother, Hills, The City, House Hunters, Triple D, and too many more. Um, can you tell that we watch a lot of TV? Yep, didn’t think so.

  103. Thanks, J.D. Right now I am drinking green tea because the l-theanine makes me feel calm. I believe it effects Gaba as well. I didn’t see Kefir in Whole Foods when I went to buy my groceries, but i’ll keep a look out. I am definitely into things that can’t hurt, haha.

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  106. Tea partiers and union activists are both exercising democracy. Tea partiers are desperately fighting for the power of the rich, while unions are similarly struggling for the weak. The rich are richer than ever before in history, taking a greater share of the fruits of this nation than at any time since records began, while wages for workers have barely budged in 35 years. Its only guys like this who remind us of our souls. If we lose this battle, THERE WILL BE MORE. Thank you, Gordie.

  107. “O único Nobel a sério que temos “.Há cada um, e logo aquele que foi mais polémizado e até havia quem quissesse que lhe fosse retirado por implicar uma violação dos direitos humanos, uma ofensa corporal, uma lobotomização,transformando os seres em automatos, por terem problemas mentais. “o unico a sério” È de rir com estas tiradas preconceituosos e ideologicas distorcendo a realidade.

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  110. In America alone, scalpel and vacuum violence claims the lives of nearly one million children every year.Clinton is experiencing the consequences of stress induced physiological aberrations caused by the Commander in Chief escaping responsibility for his station.Politicians and government workers should not be compensated for the inflation (i.e. devaluation of capital and labor) they cause and support.

  111. Well, to go along with your metaphor. If I had a spouse that had bread crumbs OCD, I think I would have gotten him some professional help. I’m glad you liked my suggestions, but I still think that the bi’ur chametz has turned into a total obsession and IMHO is losing the spiritual meaning and turning into something that is very mundane and worldly instead.

  112. Uno spunto ulteriore per le tue considerazioni potrebbe essere offerto dalla rilettura del commento delle 16:50 di Lun 20. Una non notizia, creata con un uso distorto delle informazioni, nata su una pagina web (non cartacea, come mai?) di un quotidiano, beneficiata di grande diffusione attraverso un rimbalzare di commenti apodittici sui social, restata sostanzialmente senza rettifica, si consolida in una certezza pregiudiziale…

  113. A coisa está preta. Se não houver alguma medida judicial à altura dessa vigarice José Serra poderá ser prejudicado e muito.Os advogados da campanha do PSDB tem de entrar com uma ação judicial e pedir esclarecimentos a respeito dessa safadeza ao TSE. Todos precisam saber quais as cidades que foram pesquisadas e em que partidos seus prefeitos estão filiados. Só assim verificaremos se são reais ou fictícias essas "pesquisas".

  114. Mirian Cristina comentou em 28 de maio de 2011 às 15:11. Juliaaa, ameiiiii gostaria muito de realizar esta maquiagem em mim, só que não tenho os produtinhos da MAC quais marcas podemos substitur?? Dará o msm efeito?? bjussssssssssss

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  119. While we’re pointing out the obvious: The Media really should feel ashamed of their role in promoting the crazy.For instance, why is it we constantly hear about the “colorful” Maricopa Co. Sheriff Joe Arpaioyet never before have we heard any of the pundits interview Arizona’s voice of sanity and reason Pima County Sheriff Clarence Dupnik?Everyone keeps saying they want “THE GROWNUPS IN CHARGE” yet everyone just keeps focusing on the “TODDLERS”

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  121. Thanks, I don’t think most people grasp this. The population has to be generally healthy and alert in order to function well and prosper. And think! I am American but have been expat a long time and I am saddened by American visitors who have tiny attention spans and obvious health issues. I take them for care here and pay for it. I have also sent a lot of money back home but really, I can only do so much. Have you seen the documentary THE DISAPPEARING MALE? ? It is shocking.

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  124. Not to bore ya,but believe me Tony Rezko is as slimey(and guilty)as they come;a lot of the case depends on a hospital board big shot named Stuart Levine,who got caught,and turned states eveidence. If Barry has any real connection to the Rezko cesspool,he could be in for some trouble. Maybe he should ask for advice from someone who knows about weathering ethical crises…hmmm,who would he know that could give him advice about that kinda stuff? Anyone….anyone…? _josh

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  131. I think for a lot of people it does take a few years. Some people can just be dropped into any social situation and fall on their feet, for most people it take a bit of work and also a bit of familiarity. You know, I don’t get any impression of any playground politics. I wonder if we’re just very lucky there, or maybe there is plenty and it just goes over my head!

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  146. #5…temo che oggi è più facile credere(con razionalità) che la traversata di questo tunnel è ancora molto lunga, piuttosto che sperare(solo se si ascoltano i cosiddetti "cantastorie") in un cambio di pensiero radicale della classe dirigente nazionale e non!Siamo veramente alla frutta.salutigianni

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  148. Yeah, you better listen to Kennedy, William, he knows what he’s talking about. Until you’ve actually been a soldier for Islam, you have no right to talk. You need to actually fight for Jihad and sharia law like Kennedy has before you start hurling all this “we” stuff around.Keep up the good work, Kennedy. Without brave warriors for Islam like yourself, Iraq would still be a secular nation that hates America, rather than the sharia ruled nation that hates America that it is today.

  149. You sexy biatch! you look so glam with your shorts. how nice of your PaPa to keep your bike. so cool. I need a chola bike to ride around in England.So many goodies, love the tea pot. Job is a bad boy for eating the cakes. :)luv ya

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  151. Coucou ! Je participe avec grand plaisir à ton concours! Super lots, j’espère être chanceuse dis donc! Je suis les deux pages fb avec Lisa Barteau. Voilà, gros bisous ma belle et merci pour ce beau concours!

  152. I read a lot of books from Canadian small presses, since I am, in fact, Canadian! Some of my fave are Coach House Press (All My Friends are Superheroes by Andrew Kaufman, Lemon by Cordelia Strube, Pulpy and Midge by Jessica Westhead), Pedlar Press (The Incident Report by Martha Baillie), Biblioasis (Once by Rebecca Rosenblum), Tightrope Books (Be Good by Stacey May Fowles)…just to name a few! 🙂 Hope you enjoy delving into more small press lit!

  153. numbness, pain, muscle weakness; or increased blood pressure and kidney function will need to be tested. You may need to be harmful to an unborn baby. Do not take viagra falls if you have: a history of cancer. Talk to your doctor about individual

  154. Dag Michel, leert me dat er 3 romans zijn hertaald: "Drie romans van Riemersma zijn vertaald in het Nederlands: Fabryk (Fabriek), Minsken -Rotminsken (De verwoesting van Leeuwarden) en Nei de klap (Na de klap)." Zijn hondroman 'Tinzen oer it libben en oer de dea' is die eer nog niet te beurt gevallen.

  155. but why no coolers? they make you keep them on the boardwalk and go up and get your drinks when needed. lameBecause people hide alcohol in them, also, people are slobs….

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  160. Hi Tim,we use LoadRunner 9.1.The thing I can’t understand is how you manage to change the user onto Kerberos authentification.For exampleweb_set_user(“user1″,”pwd1″);user1 is connected on Windows.The user connected to app is user1.Now we try to makeweb_set_user(“user2″,”pwd1″);user1 is connected on Windows.The script work fine but the user conencted on app is “user1″ and not “user2″.How to make that works.Thanks for your reply

  161. I don’t remember the last time I came across someone who enjoyed Terry Deary’s books! They’re such a delight. And while I’m not a child, I do tend to read children’s books every once a while just for their sheer simplicity and innocence. =]

  162. this is only from my experience. A solution to getting the American public more scientifically literate is to make scientific journals more available. I still find it difficult sometimes to find journals that I can reference for my school papers. I feel if the public had better access to them and the journals were written in a way they could understand more people would be scientifically literate.

  163. I've just remembered.The unpleasant cop I shared a house with had a kitsch ornamental figure of an American cop comforting a little girl.I guess there's an ironic what it see's itself as / what its actions show it to be…dichotomy in thereI don't think a figure of a cop, physically throwing a middle aged couple around in their own yard, scorching the girl's face, or burning a church full of children, would sell very well.

  164. Ok, breath…all of these are your UFO's how on earth did you even find time to make all of them… I cannot even fathom doing more than 1 at a time…I hope you don't inspire me too much lol love them all you know…

  165. Ici à Salvador da Bahia on n´est pas très riches en vieux radiateurs qui ne servent plus à rien. Par contre question ballons de foot dont on ne se sert plus… rien que dans mon appart j´en compte cinq abandonnés par mes petits-enfants et leurs copains.(ici j´avais placé une photo d´un vieux ballon de mon p´tit-fils… dommage qu´il ne passe pas.)Je suis certains qu´une fois équipés de chaînes anti-dérapantes ils feraient le bonheur de petits pauvres des régions polaires.Edmond

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  169. The truth is that white guys were never civilized. It is just a myth they created. When economic prosperity dissapears, the West shows their true colours. Also remember that when Germany was poor during the 1930's, they popularised the nazi's. To see whether a people are civilized, look at how they behave when they're poor. The Indians come at top in this respect.

  170. Wonderful giveaway! This aproned girl is as excited as you about the impending release of Apronology 2. And January is like a month of Mondays, isn’t it? But February is right around the corner! Hugs, Cathy

  171. dit :Coucou ! J’avais écrit qq chose de ce genre sur mes rapports avec la ville la plus proche (i.e. Rennes), c’est exactement ce que je ressens. C’est l’avantage d’habiter en province, on peut “monter” à Paris pour n’en avoir que les effets positifs sur qq jours, et retrouver le calme chez soi, au retour… (Vivement le prochain voyage à la capitale)

  172. Appam are fantastic! In Sri Lanka they call them hoppers, and a popular breakfast is egg hoppers, when a hopper is cooked with an egg in the middle. You need a special pan to make them, like a mini wok with a lid – I have two, as I got rather addicted to hoppers when I was in Sri Lanka.

  173. Hello Tom:Thank you so much for all the wonderful information. I forwarded everything to my colleagues.Enjoy your weekend and please don’t hesitate to send me anything you think is helpful to me.Sincerely,Noushin

  174. When knitting for my grandchildren and great-grandchildren I look for yarns that are soft, warm and are machine wash and dry. We have a granddaughter coming next month so I’ve been making a lot of baby things, including a dress made with Bernat Baby Softee. I would like to try this yarn.

  175. -Four- books, dear me! Although Jeanne Cavelos once had ten in play at the same time. Continuity is a very different issue, best addressed with office supplies. Binders with character pages alphabetized. Excel spreadsheets to keep track of weaponry, injuries, favorite epithets, and costuming preferences. Flow charts of plot and synchronization issues. Calendars with phases of the moon, religious festivals, and important anniversary dates noted. Staples is your friend!

  176. Good for you! I have curly hair, too, and have to resist the temptation to straighten it. Your daughters will learn a better lesson about hair from their mom than I did from mine…my mom's low self-esteem is what caused her to straighten it, and now it's terribly unhealthy and falling out. I never wanted to be like that, which is why I've only used a hair straightener 4-5 times in my life. Natural hair is beautiful! Your daughters will be, too ♥